NICOLETA METTA

Provider description

Metta Hearts is a Wellness House for everyone to explore & learn about their amazing body through healing arts & soothing sounds. We offer weekly unique and transformative group & private classes Yoga, Meditations, Breathing practices, Healing Tones, Art, Aromatherapy & Crystals, Flowers Nature Weekly Wellness Classes for kids & teens 1.Root & Rise: Kids Yoga & Breath 6+ This class invites children to explore yoga through playful poses, storytelling, and simple breathing techniques that feel natural and fun. 2.Little Luminaries: Sound & Stillness 6+ Sound healing & Meditation for Kids In this class, children are guided into gentle stillness through simple mindfulness meditation, playful breathwork, and the calming tones of sound healing instruments such as singing bowls, chimes, and soft rhythmic vibrations. 3.Little Waves: Art Meditation & Frequency Tones for Kids. 6+ In this unique class, children are guided through art like free-flow doodling, coloring, and simple creative expression while being immersed in soothing frequency tones and sound healing vibrations. 4. Discover Crystals & Aromatherapy A playful class where children explore the energy of crystals and of natural scents to relax their bodies, focus their minds and uplift their moods Children are guided to move pause breathe and listen inward, building a centered connection with themselves while playing and experience ;ife with natural energy and curiosity. M-F 10am-3pm Sat 10am -2pm Non refundable classes

Service categories

• Elective Courses

Service types

• Enrichment Classes/Courses