The Disc Method

Descrição do prestador

The Disc Method is an 8-week structured physical education enrichment program designed to develop athletic ability, coordination, and strategic thinking through the sport of Ultimate Frisbee. This program provides students with guided instruction in foundational movement skills, sport-specific techniques, and team-based gameplay in a supportive and engaging learning environment. Each session incorporates progressive skill development in throwing mechanics (including backhand, forehand, and advanced throwing techniques), catching skills, footwork, agility, spatial awareness, and game strategy. Students also develop essential soft skills such as communication, leadership, sportsmanship, and decision-making through structured team-based activities and gameplay scenarios. The Disc Method is led by an experienced instructor with collegiate-level Ultimate Frisbee experience, ensuring high-quality instruction, organized progression, and age-appropriate skill development. Each session is intentionally structured to include warm-ups, skill instruction, targeted drills, and applied gameplay to reinforce learning objectives and promote skill mastery through repetition and real-game application. The Disc Method supports physical education requirements by promoting cardiovascular fitness, coordination, motor skill development, and lifelong physical activity habits while fostering confidence, teamwork, and engagement in a dynamic sport environment.

Categorias de serviço

• Physical Education (PE)

Tipos de serviço

• Sports Lessons